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Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.
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Make sure to use his techniques in your next ab modeling session!
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SPARTANS!!! PREPARE FOR GLORY!! This is the same workout the actors did to get ready for their roles as Spartan’s in the movie 300 watch it and try it on your own! My goal is […]
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Here’s a challenge: be a 10 in 2010! Today the handsome Scott Herman from MTV’s Real World Brooklyn shares his secrets on getting into shape.
Scott’s leveraged his appearance on Real World into a popular website and video blog where he shows how to work out and eat right, and he does it without his shirt off! Plus: behind the scenes in Real World, the power of water and why Captain America is for marriage equality.
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We love Ben Lerman so much we had to have him back! He sobered up a bit since yesterday’s show and he’s ready to engage us about some fascinating news and social trends. Who names […]