You need to be a Feast of Fun Plus+ member to access this.
Join now
or Log in – it's easy!
The purpose of this routine is to rip apart the Rectus Abdominis and make you cry. No amount of ice will help your abs cool off after you burn them up with this routine. Soooo […]
Since “The Real World: Brooklyn” I have dedicated my time to teaching fitness and inspiring others to push past their limits to reach their goals. As winner of the “Best Abs on The East Coast” and a constant face in multiple issues of Men’s Health books and magazines; I hope my knowledge will reach the masses so I can continue with my goal to teach fitness to the world.
Let’s Reach Your Goals Together!
VIDEO: Scott Herman’s Operation EVOLVE: 2011 Cabin Fever Fitness!
FOF #2787 – Scott Herman is Still Going Strong
VIDEO: Scott & Sean- Q&A- Ep. 18 ”Lose Belly Fat, Human Growth Hormone (HGH), Fix Back Posture”
VIDEO: My Chest Workout- Scott Herman