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For those of us who enjoy to workout from home but do not have the space for a lot of fitness equipment, the “Iron Gym” is one of the best alternatives out there for sure! […]
Since “The Real World: Brooklyn” I have dedicated my time to teaching fitness and inspiring others to push past their limits to reach their goals. As winner of the “Best Abs on The East Coast” and a constant face in multiple issues of Men’s Health books and magazines; I hope my knowledge will reach the masses so I can continue with my goal to teach fitness to the world.
Let’s Reach Your Goals Together!
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Treadmill Cardio-Agility Routine!
VIDEO: Bicep Burner!