FOF #1927 – How I Lost 25 Lbs

Fausto Fernós Jan 30, 2014 · 1985 views

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It’s the end of January, or gym-u-ary, when a lot of people are hoping to get into shape. Unfortunately, for many people, these goals become short lived and they soon quit their workout programs.

Four years ago, Michael McBride was up late one night eating pizza when one of those fitness infomercials came on– and 90 days later, he lost 25 pounds.

Today, Fitness Coach Michael McBride has helped over 100 people kick start living a healthier lifestyle and sticking to it.

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Comments

1. colaboy29 says:

   January 30, 2014 at 6:25 am

   Thanks for the great episode! I need to start working out to drop some weight and strengthen my back. Michael had so much good info, including ways to keep up your work outs.

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2. Mark Delgrosso says:

   February 1, 2014 at 8:01 am

   Michael is exactly right! P90X does work. I was very thin and in 9 weeks I gained 15lbs of muscle. I got bored and moved onto P90X2 and now I am on 3. It’s addicting and works fast although it’s not an easy program. This was much cheaper than a gym membership.

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