VIDEO: Scott Herman’s “Shoulder Shockaah Workout!”
Sometimes you just need to hit those shoulders haaaaaaaaaaaaaaaaaahd!! 🙂 They make you look bigger in a tank and nice deltoids are noticed by all so!! Tear it up, be safe, and have fun!
I am going to be participating in an event on October 21st in NYC to help with suicide prevention among our LGBT youth. Please take a couple minutes to check out the video I made […]
Everyone knows the biggest part of the arm is the TRICEP! So let’s spend some time this week on some exercises that target the tricep so it can grow and send a message all the […]
This is a great routine to switch up your back workout. It is essential to be able to do Pull-Ups when trying to build a sexy V-Cut back. Remember, most gyms have a “Pull-Up assist” […]
Fitness expert and reality TV hunk Scott Herman joins us take a look at ways you may be sabotaging yourself, why too much fruit is not good for you, how getting mad makes you fat, booze, muscle memory and the myth of discipline.
Make sure to use his techniques in your next ab modeling session!
Our favorite fitness expert and video blogging hunk Scott Herman talks about how alcohol makes your body struggle when you’re trying to lose weight.
Plus- some interesting ideas on how to monitor your drinking without putting on the extra pounds!
What do you think about Scott Herman’s cute but awkward attempts to rap in support for marriage equality? Is that Ryan Conklin from Real World in the background?